Bad Dreams and Bad Memories Bad dreams feel real while they’re happening. Bad memories can feel the same—long after they’re over. In Bad Dreams and Bad Memories , Keith Thorn explores a quiet but powerful truth: both dreams and memories occupy the mind, not the present. They borrow intensity from the past, but they no longer have authority—unless we give it to them. This book is not about reliving trauma or diagnosing pain. It is about understanding why certain childhood expe

What if freedom isn’t found in fixing the past— but in making peace with it? In No Regrets: The Freedom Beyond What Can’t Be Changed , author Keith Thorn invites readers into a deeply personal and universal journey of healing, forgiveness, and grace. Through decades of loss, love, anger, and awakening, Thorn learns the hardest truth of all: peace isn’t the reward for getting life right—it’s what remains when you stop fighting what went wrong. This luminous spiritual memoir c

In this unique and surprising book, an avid life gamer with over a decade of experience of living gamefully, Victoria Ichizli-Bartels, shares twelve secrets to happy, successful, and kind self-growth practices. Drawing on the wisdom of games, in general, and that of tabletop role-playing games, in particular, Be Your Best Game Master provides practical guidance on cultivating self-compassion and self-love as you lead, educate, heal, coach, parent, support, and partner yourse